What you need to prepare for a mastectomy
Here are a few items that I used during my recovery that were helpful as I healed.
Click on the picture to buy on Amazon.
For Recovery
Seat belt protector when your chest is sensitive
Zip up bra that’s easy to put on
Wedge pillow to sleep on your back with comfort
Zip-up hoodie with drain pockets
Lanyard and protector for drains in the shower or under clothes
Tank top with drain pockets to wear under clothes
Gift Ideas
The book, “The Mastectomy I Always Wanted”
Journal for notes and support
Inspirational candle
Cozy blanket with positive messages
“Life is Tough, But So Are You” Inspirational Bracelet
Tabletop inspiration to keep a positive mindset
Top 10 Tips for Preparing for a Mastectomy
Need a journal template?
When I was diagnosed, I was overwhelmed by decisions, emotions and fears. A friend challenged me to try a daily journaling practice. This simple practice changed my life. Right before bed, I use this template to process my emotions, reflect on the day, and get ready for tomorrow.
The whole process takes less than five minutes. Commit to this practice daily for at least two weeks and see what happens.
You can get this free journal template right now!
A sample of my daily journal
Support Resources
Support Communities:
Living Beyond Breast Cancer: Connects people with trusted information and a community of support.
Firefly Sisterhood: Fosters one-to-one social and emotional support to women impacted by a breast cancer diagnosis.
Imerman Angels: Provides free, personalized one-on-one cancer support for cancer fighters, survivors, previvors and caregivers.
Best advice:
DO NOT GOOGLE ANYTHING. The internet is full of information that will only scare you. While there may be trusted sites, it is better to rely on support communities, mentoring, and care teams.
Communication and Caregiving:
CaringBridge: A free health platform to share a health journey, coordinate care, and connect caregivers.
Meal Train: Simplifies the organization of meal giving between friends, families, and neighbors.
Instacart: Whatever you want from local stores, brought right to your door.
Free Support Gifts:
Nightbirde Foundation: Provides free “Gifts of Hope” boxes to bring hope to women with breast cancer.
Rose Robin Box: Supports women preparing for a mastectomy by sending a box full of encouraging words, special gifts, and recovery items
Need an inspirational playlist?
View Stories
Want more inspiration?
Read the stories of other women and caregivers.
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